At My Holistic Wellness, we provide numerous services including the transformative power of holistic psychotherapy, coaching, wellness, and professional development services. Our unique approach recognizes the intricate connection between body, mind, spirit, and emotions, and we strive to provide care that addresses each of these components for comprehensive healing, growth, and goal achievement that is also deeply rooted in inclusivity and liberation.
Our Unique Approach and Philosophy
Commitment to Anti-Oppressive Practices
We are deeply committed to cultivating an anti-oppressive practice. We understand that societal structures, discrimination, and inequalities profoundly impact mental health and well-being. Our services are designed to be inclusive, accessible, and sensitive to the diverse experiences of our clients.
Culturally Responsive Care
We recognize that cultural background profoundly influences one’s experience and approach to healing. Our services are culturally responsive, providing care that respects and integrates the diverse identities and experiences of our clients.
Personal Transformation for Social Change
We believe in the power of personal transformation as a tool for broader social change. Our sessions are tailored to meet your unique needs, respecting and valuing your personal journey and background, while also ensuring a comprehensive approach towards your growth and healing rooted in optimal health and well-being.
Spirituality-Infused Wellness Approach
Our practice is grounded in a spiritual approach that values and incorporates a broad range of spiritual beliefs and practices. We believe in the power of spirituality as a tool for liberation, helping individuals find deeper meaning, purpose, and connection in their journey toward wellness.
Meet Our Team
CEO + Founder
With over two decades of expertise in the mental health and wellness space, Cynthia Santiago-Borbón, a clinically trained therapist, healer, and Priestess of Obatala, trains other clinicians, transformational workers, coaches, leaders, healers, and wellness practitioners to reclaim their spirituality, their wisdom traditions, and their lives so that they can be the healers and the leaders that our world needs.
Cynthia’s multi-disciplinary, culturally informed, spiritual approach has always been deeply rooted in liberation, equity, and anti-oppression. She provides personal and professional development services including private coaching, clinical supervision, group coaching, workshops, and retreats for other clinicians, healers, leaders, transformational practitioners, wellness practitioners, and business owners who want to decolonize their work and businesses and ensure that they are not replicating harmful, oppressive practices within their lives, with their clients, and in their work.
Spreading her message of collective liberation and devoted to the idea that every human being has the right to a great life that is filled with love, joy, fulfillment, and prosperity, Cynthia has been featured in numerous media outlets and organizations including USA Today, New York Magazine, Cosmopolitan, Women's Day, Bustle, Byrdie, NBC, Squarespace, Columbia University, and the NASW.
While Cynthia has formal training and certifications across numerous modalities and disciplines, she credits her powerful and transformative approach to healing, growth, and personal and entrepreneurial development to the wisdom of her African and Indigenous Ancestors and to the Orishas who have guided her journey.
Cynthia has a Master of Social Work from Fordham University, a B.A. from Hamilton College, and certifications across related fields.
Holistic Clinical Supervision
Reiki Practitioner Training
Virtual Reiki Sessions
Professional & Business Development Services
Therapist + Coach
Following her undergraduate studies in psychology, Lydia ventured into the start-up world at a health-tech startup and later joined a design agency with a social-impact focus. She eventually found her way back to her true passion of mental health and wellness.
Lydia’s anti-oppressive and inclusive approach welcomes clients from diverse backgrounds. She specializes in supporting those navigating difficult transition periods, those wanting to explore and embrace their various identities, and those hoping to improve their relationships. In her work with couples, she specializes in pre-baby counseling and interracial relationships. As an interracial adoptee (Black/Multiracial) raised by white parents, she possesses a unique perspective on adoption experiences and their impact on one's sense of self and security.
Lydia’s approach integrates talk therapy, movement, energy work, visualization, meditation, and writing. Infused with humor, creativity, and curiosity, her sessions are designed to facilitate profound self-discovery and acceptance. She believes that the full spectrum of human emotions is what makes us truly human, and her mission is to equip her clients with the tools to navigate and manage these emotions effectively, leading to a life of greater ease.
Lydia has a Master of Social Work from New York University, a B.A. from Middlebury college and certifications in Reiki, Meditation & Mindfulness, and Gottman Couples Counseling.
Distance Reiki Sessions
Holistic & Comprehensive Services Tailored To Your Needs
Our clients benefit from a multi-faceted approach that not only addresses mental health challenges but also empowers them to navigate and challenge the systemic barriers they face. We provide tools and support for improved mental health, greater self-awareness, and overall well being.
We offer a range of services including individual and group therapy, personal and professional coaching, wellness workshops, retreats, and more. Our team employs a variety of techniques and modalities to address the physical, mental, emotional, and spiritual aspects of well being.
We Specialize in working with people of marginalized identities in the following areas:
We welcome clients from all walks of life and are dedicated to creating a safe, respectful, and non-judgmental space. We celebrate diversity in all its forms, and we are committed to anti-racist, LGBTQ+-affirming, and culturally sensitive practices.
Inclusive and Respectful Care
Connect With Us
If you're seeking a path to wellness that respects your whole being and acknowledges the complexities of your experience in the world, we invite you to reach out. Contact us to learn more about how we can support your journey toward holistic journey towards of transformational growth and optimal well-being.
Book a Consultation Call with My Holistic Wellness
If you're interested in working with a My Holistic Wellness, book a call with one of our practitioners to get started!
Ready to book a session?
Interested in booking a Distance Reiki Session or exploring our other offerings? Book a session with one of our practitioners!
Want to connect?
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