I’ve always believed that everyone should have access to mental wellness but found traditional psychotherapy models lacking in the ability to connect issues around spirituality, race, and culture. Through my own journey of healing my life from intergenerational trauma and racial trauma, I turned to practices that were steeped in the spiritual traditions of my African and Indigenous Ancestors.  

As a result, I evolved my psychotherapy training to one that acknowledges the connection between the mind, body, and spirit as well as incorporates a deeper understanding of racial and societal trauma as it impacts our mental well-being. 

I’ve been providing coaching and therapy services from what I would call an anti-oppressive model for many years. Recently, there’s been a huge push by many therapists to de-stigmatize mental health in our communities but to also “decolonize” therapy. This is particularly exciting to me as a Transformational Life Coach and Therapist that has never functioned or adhered to western models of coaching or therapy that pathologize people and dismiss systemic oppression and trauma as one of the root causes of our suffering. 

Instead, I will work with you to identify the underlying emotional, familial, and societal causes that may be keeping you from what you desire in your life, in your relationships, and in your work and business. I believe that connecting to your truth and living authentically is an integral part of wellness, so I will support you in your healing journey and guide you to reclaim your dreams and to build a life you’re excited to live.