THE PHILOSOPHY
Right relationship — with yourself, with others, and with the Earth.
Healing is what makes a fuller life possible. The wounds that interfere with your highest potential have to be tended before the reaching can happen. When you heal, you stop replicating intergenerational trauma — in yourself, in your lineage, and in the legacy ahead.
FIRST CIRCLE
With yourself
Self-trust, perception, worth, and the right to want. The wounds that distort these are healed at the source.
THERAPY
SECOND CIRCLE
With others
Partner, family, friends, colleagues. Communication, boundaries, difficult conversations, and repair.
THERAPY REPAIRS · COACHING BUILDS
THIRD CIRCLE
With the Earth
Work, leadership, lineage, the systems you refuse to pass on — and the life that is finally yours.
COACHING
TWO WAYS TO WORK WITH ME
Therapy heals what's in the way. Coaching builds what comes next.
COACHING · SACRED LIVING, LLC
Sacred Repatterning™
High-touch private coaching for women ready to move beyond survival and reclaim a sovereign, self-led life. We rewire the inherited patterns that keep you small and reunite the wisdom of your mind, body, and spirit.
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Private one-to-one containers and group experiences
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Not limited by diagnosis or state lines — clients worldwide
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Psychology, spirituality, Ancestral wisdom, and systems awareness
THERAPY · PRIVATE PRACTICE
Holistic Therapy
A private psychotherapy practice for when you’re ready to leave behind what isn’t healthy and come home to yourself — with clinical depth beyond talk therapy, which may include hypnotherapy and ketamine-assisted psychotherapy.
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Licensed psychotherapist and clinical hypnotherapist, 25+ years of clinical experience
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Licensed in New York
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Limited availability · private pay
Not sure which? The consultation call begins with one question: is something hurting, or are you ready for more?
MY APPROACH
I walked out of the rooms first.
I grew up watching my stepfather control my mother, and as a child I promised myself I would never live in that kind of relationship. By 22 I was helping women leave domestic violence and narcissistic abuse — and I kept my promise. But I kept choosing emotionally unavailable men, the same man in a different body, until I healed the father wound underneath.
What freed me wasn't a relationship skill. It was seeing that the wound was never only mine. It was handed to me by systems — patriarchal, colonial, narcissistic in their very design — that profit from a woman's self-doubt. What was handed to you can be given back.
My work braids three things that freed me: the clinical, the sacred, and the body. Mind, spirit, body — in that order, because that's how it moves.
WHAT THE WORK BUILDS
Love arrived while I was living, not looking.
When I healed the wound underneath, I stopped choosing the familiar. I knew what I desired and would not settle for less — and the partnership I’d longed for found me.
Heal the core wounds, and you choose clearly.
AS FEATURED IN