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HI, I'M CYNTHIA

Hi, I’m Cynthia. I'm a transformational life coach, licensed psychotherapist, certified positive psychology practitioner, mindful meditation teacher, speaker, and writer, who is passionate about helping you create the life you so deeply desire.

Now, imagine this? Waking up every morning excited and motivated, ready to take on the world because you no longer let fear, or other’s people’s opinions, or any sort of discrimination stand in the way of your dreams.

Sounds nice, right?

But, instead, you’re probably dragging yourself out of bed every morning, wondering how did your life become so damn mediocre. I mean, you, of all people that was filled with such big dreams and hopes, and, now you feel like you’re on auto-pilot, just pushing through every day waiting to get home so you can veg out in front of the T.V. to watch other people act crazy on reality television. Is this what your life has become?

That can’t be, right? Except that’s exactly what’s happened. But, here’s the good news. Your life doesn’t have to stay that way. And making those changes you so desperately want, is not as hard as you think with my guidance.

This is what we will do together:

 
  • We’ll challenge what you currently believe about yourself and what you believe are the obstacles that stand in the way of you getting what you want.
  • We’ll work on shifting your mindset to one that supports your happiness and helps you reach your goals instead of one that currently stands in your way and keeps you unmotivated, full of anxiety, and paralyzed with fear.
  • We’ll consciously and deliberately work on your mind because everything starts there. Every thought fuels a feeling, and when your thoughts are fueled with a belief in what is possible it’s much easier to move to take action and stay motivated towards your goals.
  • We’ll make sure you’re tending to your spirit. If you want to be the best that you can be, you must regularly and consistently do things that feed and fuel you so that you can have the energy you need to take action.
  • We’ll work on eliminating confusion from your life and help you get clear about what you want including honing in on your purpose and establishing clear and doable goals.
  • We’ll create a plan of action that won’t make you feel overwhelmed but will allow you to start taking one step-at-a-time towards creating the life you want.
 
 
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As you start to understand yourself better, you will find yourself feeling happier and better about yourself. With your healthy mind, your fueled spirit, and your renewed sense of purpose, you’ll have the motivation and energy you need to concretely work on your goals and start making your dreams a reality now.

 
 
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IF YOU WANT TO:

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