This season, many of us will find ourselves torn between wanting to belong and needing to stay aligned. Between the desire for connection and the demand for integrity. Between ancestral traditions that center family and ancestral wisdom that calls us to stand in truth.

There’s a growing conversation in therapy, wellness circles, and spiritual platforms about ancestral healing. You’ve probably seen it in books, trainings, reels. Ancestral work is having a moment.

Take a look around and you’ll notice: we are in a moment where healers are everywhere. Therapists are reclaiming their roots. Coaches are...

As therapists, we’re no strangers to anxiety—whether it’s our clients grappling with it, or those moments when the weight of our work...

My work as a Healer, Guide, Therapist, and Coach is to continue to create ways that help dismantle the ways we collude and participate in...

When I look back on my life and career as a Healer, the core of all of my work has always centered on liberation and supporting my...