Hi, I’m Cynthia. I'm a transformational life coach, licensed psychotherapist, certified positive psychology practitioner, mindful meditation teacher, speaker, and writer.
These varying aspects of my training make me a unique and powerful "coaching therapist," who is passionate about helping you create the life you so deeply desire.
I’m a born and bred Puerto Rican New Yorker that knows how to help you get what you want out of life in less time than it’ll take you to read that next self-development book.
You see, we’ve probably walked similar paths in life trying to figure out how we fit in this crazy society that’s full of barriers.
But, I remember that as early as five years old, I felt driven to create an extraordinary life for myself and to help others do the same. Maybe, it was years of witnessing the injustice of domestic violence, or, maybe, it was my mother’s unconditional love, despite her own challenging circumstances that made me believe that I could accomplish anything I set my mind to.
Either way, I somehow knew that I could create the life I dreamed of regardless of the poverty, injustice, and every other “ism” that existed around me.
And it became my mission to make sure that each one of us had every opportunity to do the same.
You see, I started this work because I believe we all have the right to be happy, healthy, and prosperous, and these things should not just be obtainable for a selected few. I believe that we all have the right to discover the ways in which we can be our most powerful and authentic selves while living a purpose-driven life.
And, I’m here to help you kick down those doors and break through those barriers of limitation so that you have every chance of living the life you always imagined.
I am clear that my purpose on this planet is to play a role in helping to make this a better, more just world. I know this because I come undone in the face of injustice and any form of oppression. My blood starts to boil when I witness discrimination of any sort. I often joke around and say that it’s the Libra in me, the scales of justice, that won’t allow me to sit still in the face of inequity.
I am passionate and driven to help you realize that you don’t have to let other people’s beliefs about you stand in the way of you getting what you want out of life.
And, I’ve helped so many get happier, connect back to their authentic selves, understand their purpose, and de-construct all those horrible socially constructed barriers that try to hold us down.
I will help you get bold, courageous, and motivated so that you can stop procrastinating and go after your dreams.
I am devoted to helping you heal your heart, mind, and spirit so that you can get moving towards reaching your goals and capturing your greatest dreams.
Because I am convinced that when you are thriving and living your best life you become part of that growing collective of humanity that is making the world a better, more just place.
And, here is what makes me uniquely qualified to help you do that…other than all of my years of training and education.
I’ve walked in your shoes. I’ve been where you are…depressed, sad, lonely, lacking purpose and meaning in my life. Curled up on the floor crying because I felt so lost and confused about why my life wasn’t going the way I expected.
You see I learned how to stand in my authenticity, celebrate who I am, and be truly happy. The best part is that as I gained clarity about myself and got happier, a lot of my other dreams started coming true. I started my own business, I met and married my vision board man, I started traveling the world…and life just got so much better.
I could go on and on about how my life changed, but, I would rather talk to you and help you get started on making your life what you want it to be.