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I've had the privilege of being featured across different publications. See below for details! New York Magazine https://www.curbed.com/article/best-therapists-nyc.html Bustle Magazine https://www.bustle.com/p/3-women-of-color-in-wellness-share-how-theyre-reclaiming-traditional-practices-to-help-heal-their-communities-13132293 Hip Latina https://hiplatina.com/latina-life-career-coaches-tips-2020/ Byrdie Magazine https://www.byrdie.com/pandemic-guilt-4846603 Your Tango https:

WHITE COACHES, THERAPISTS, HEALERS, SPIRITUAL TEACHERS, AND PRACTITIONERS - YOU’RE BEING CALLED TO AWAKEN AND BECOME ANTI-RACIST! Self-development includes racial consciousness and sensitivity. This part of your awakening cannot just be an intellectual exercise that you compartmentalize and pick up at your convenience. It requires you to feel and reconnect to your soul, your Higher Power, and the messiness of your humanity. Like all the other transformational work in your lif

During these challenging times keep yourself immersed in practices and routines that alleviate anxiety...

What this means for you is that 2020 is the year when the energetic field of great opportunity is wide open for your deepest and greatest...

Over 15 years ago, I started this morning routine that literally changed my life. ⁠Instead of jumping out of my bed after hitting the...

Women are the most magical intuitive creatures walking the planet. Don't keep telling yourself that you don't know. You're just...

For 15 years, I worked at a company that kept promising me a considerable increase in my salary once the company was seeing greater...

As many of you know I often talk about my connection to my Ancestors and how I credit them for helping me become more confident and more...

I grew up in a home where domestic violence reined. As you might imagine, this was not an ideal childhood. For many years into my...

On the rare occasions I have time to indulge in watching television, I find myself transfixed to the screen awaiting the final reveal of...

I also know that most people will have trouble up-leveling if they haven’t done anything to work through the parts of their lives that...